Lock the app, run a countdown, and keep only a small idea pad available until the block finishes.
You started this block for a reason. If you still need to stop, the app will unlock after a short pause.
Your focus block finished. Take the win, then return when you're ready.
Jot down ideas, thoughts, or things you don't want to forget. This is all that's available until morning.
You've ended your day. Taking a real break helps. Are you sure you need to go back in?
Take a moment to reflect before you close out.
Let's set up your day.
Taking 2 minutes now to set your MIT and top 3 makes the day significantly more focused. Are you sure you want to skip?
Configure your daily routines.